How to avoid hair loss

How to avoid hair loss

girl uses hair loss products


Most women and men nowadays seek to know how to avoid hair loss, as hair represents a high percentage of people's confidence and satisfaction with their appearance.

Although hair loss and alopecia areata could be more abundant nowadays than expected, don't worry. There are several steps and advice to follow to avoid the hair loss problem.

However, it is so necessary to determine the underlying cause of hair loss as it may be temporary hair loss, ( telogen effluvium), like pregnancy, newborn birth, some diseases, medical symptoms of surgery, medicines, or chemotherapy for cancer.

Simultaneously, the stress and pressure we live under these days can affect our hair health badly and may cause hair fall.

But if you get one of these cases, don't worry once these conditions diminish and the disease passes.

Furthermore, the normal hair growth cycle requires you to lose around 100 hair follicles, so you need to differentiate between natural hair loss and the pattern of patchy hair or bald spots.


girl uses hair loss treatment


How to stop hair loss and regrow hair naturally?


We'll tell you about the essential tips and tricks to stop hair loss:


Try to wash your hair with filtered water.


Let's start our hair loss treatment with one of the hair care secrets, using filtered water free of bacteria, chlorine, and heavy metals to support hair health and avoid thinning hair.


girl washes her hair with filtered water


The technique of washing your hair affects the amount of loss.

For healthy, protected hair and treatment of hair loss, you need to use a good shampoo, which is one of the necessary treatments for hair fall.

Simultaneously cleaning your hair doesn't mean washing it daily too often as you may strip it of natural oil, so wash your hair once or twice a week with a light shampoo.


girl uses hair loss shampoo  

More than one dermatologist recommends these shampoos and hair lotions to save your hair volume and prevent hair shedding:


Isdin Lambdapil Anti-Hair Loss Shampoo

Rene Furterer Triphasic Shampoo

Ducray Neoptide Men Anti Hair Loss Hair Lotion

Ducray Creastim Anti-Hair Loss Lotion

Isdin Lambdapil Anti-Hair Loss Lotion Spray


Moreover, you can put your favorite shampoo on the scalp only to avoid tangled hair strands while combing, and simultaneously, when rinsing shampoo, the ends will get clean.

After your increased awareness of the weight loss of your hair volume, we should add a nourishing treatment to the scalp to help hair grow from the roots.

For that, massage your scalp with a hair mask, oils, or serum and leave your hair in the serum or oil mask for the entire day before washing it.

You can find the best hairline products on Carelink, one of the most trusted online stores for haircare and skincare.


girl uses hair loss oil


We recommend many products that help in therapy:


Rene Furterer Karite Nutri Nourishing Ritual Intense Nourishing Oil

Uriage Bariesun SPF50+ Huile Seche

Rene Furterer Absolue Keratine Renewal Care Ultimate Repairing Mask

Nuxe Huile Prodigieuse® Multi-Purpose Dry Oil

 girl uses hair loss conditioner


If you need to control detangling hair, you can apply hair conditioner on the hair ends, a quick provider of shiny, frizz-free, and glowing hair.

Rene Furterer 5 Sens Enhancing Detangling Conditioner

René Furterer Triphasic Reactional Ritual Anti-Hair Loss Reactional Treatment


hair loss supplements

Hair supplements


Who knows? Maybe the amount of iron and protein in your diet isn't enough, so you need to take dietary supplements to provide the body with biotin, vitamin types, selenium, and omega-3 fish oil.

Therefore, let's boost the growth of the hair we love the most with Ducray Anacaps Progressive capsules.


Avoid the heat effect on your hair


If you suffer from hair brittleness and don't know the exact reason for your hair weakness, then you must make sure that you don't use curling irons, hair straighteners, and dryers, as they are the main causes of hair deficiencies.

So limit the use of heat shock on your hair as much as you can.


cup of water with fruits and vegetables


Drink water and eat healthy food


Drinking bottles of water, and eating vegetables and fruits not only helps in preventing your hair weakness or loss, but it is an obligatory routine for your healthcare too.

For that, drink about two liters of water daily, around eight cups plus the previous steps, and you'll notice the difference in your hair and skin.

 hair coloring technique


Avoid hair coloring


Women who experience hair bleaching suffer from hair loss and weakness, as the chemicals remove the pigment of natural hair, making it susceptible to damage easily.

That's why you've got to avoid changing the hair color, as the applied hair dye increases the levels of hair falling.


Brush your hair gently


After finishing your shower, it is best not to brush your wet hair. Let it dry first, then brush it to avoid the hair falling.

Furthermore, avoid pulling your wet hair in a cruel manner, Don't go for the tight hair too much to prevent its shedding and weakness.

Use a soft brush, a wooden brush, and a wide comb. You should know that your hair is affected by the method of brushing.


girl uses hair conditioner to avoid hair loss


Finally, it is supposed to follow a perfect healthy haircare routine.

There is no need to be afraid when understanding the causes of excessive hair loss.

If you experience history in your family related to baldness, it may be a permanent hair loss that needs a dermatologist to develop using recent studies.

But if it is a temporary case, don't worry; the hair will grow back when you follow these tips and tricks to avoid hair loss.

You can find the best hairline products on Carelink, one of the most trusted online stores for haircare and skincare.


 Read more: Best skin whitening creams for glowing skin.

Five ways to develop a skincare routine for dry skin.

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